Recipes

Brown butter bites add a rich, nutty flavor with a caramel-like sweetness to any dish.

But, eating butter alone, especially in the form of brown butter bites, can be a great option if you’re following a high-fat, low-carb diet like keto or carnivore, where fats are an essential energy source.

“With enough butter, anything is good.”- Julia Child

Butter is rich in healthy fats that support brain function, provide sustained energy, and help keep you full for longer. Brown butter also adds an incredible depth of flavor, that creates a nutty, almost caramel-like taste.

Plus, fats can help balance blood sugar and support a healthy metabolism!

Their the perfect carnivore desserts, melting in mouth like toffee, with delicious hints of hazelnut in every bite.

I’m a total chocolate fanatic, so it took some convincing to try these butter bites as a substitute for my sweet tooth.

Now, in almost every recipe, I refer back to this browned butter bites trick because it takes every dish to the next level, just like for my gluten free oatmeal chocolate chip cookies.

The secret ingredient really is in browning your butter!

All you really need for this recipe is unsalted grassfed butter! Add additional spices for flavor such as cinnamon, maple syrup.

• Other add ins to the butter:
• Vanilla Extract: Adds a warm, aromatic touch.
• Cinnamon or Nutmeg: Perfect for a hint of spice, especially in fall recipes.
• Sea Salt: A pinch of salt can bring out the rich flavors in the butter.
• Sweetener: Monk fruit, honey, or maple syrup can add sweetness without overpowering the buttery flavor.
• Chopped Nuts: Pecans, almonds, or hazelnuts add crunch and extra nuttiness.
• Dark Chocolate Chips: For a sweet, melty twist.
• Coconut Flakes: Adds texture and a hint of tropical flavor.
• Herbs (like rosemary or thyme): Ideal for savory brown butter dishes.

Is grass fed butter healthy?

Grassfed butter is often preferred because it’s richer in nutrients compared to regular butter. It contains higher levels of omega-3 fatty acids, vitamin A, and conjugated linoleic acid (CLA), which have anti-inflammatory and heart health benefits.

What Can You Do With Browned Butter?

The real question should be, what can’t you do with browned butter?!

It makes a great option for carnivore diet sweets, snack or you can add it to any baking recipe, sandwiches or noodles. 

How to browned butter?

This recipe is so easy – all you have to do is:

Place the stick of butter in the saucepan on medium heat.

Wait until it begins to foam – stirring it in the process. 

Cooking times vary, usually 5-8 minutes

Eventually the butter will start turning golden brown and smelling nutty and that’s when it is done!

Remove immediately to avoid burning.

As it cools, it will continue to brown.

Then pour into these dinosaur silicone molds and refrigerate for future use.

Why Should You Try Brown Butter?

Browning butter not only gives butter a lovely toasty, nutty flavor but by cooking out the water and caramelizing the milk solids you can extend the life of the butter! 

What does browned butter look like?

Browned butter has a golden to deep amber color, with tiny dark brown specks at the bottom. These specks are the milk solids that have caramelized during the cooking process.

The butter takes on a glossy, rich appearance, and you’ll notice a slight foaming at the top as it cooks. The final product has a nutty, toasty smell, signaling it’s ready to be used in your recipe.

It’s important to watch closely while cooking, as it can quickly go from browned to burnt.

These Brown Butter Bites are the perfect balance of nutty, rich flavor with a touch of caramel sweetness.

They’re simple to make, incredibly satisfying, and perfect for those following a low-carb or high-fat diet.

Give them a try, and don’t forget to leave a comment on how they turned out. Be sure to check out more of my recipes for easy, delicious treats!